2
News
May 2012
April 2012
25
January 2012
6
Free Computer Course starts 11 January
Free beginner's computer classes at Castle Community Office, Scarborough starting 11 January 2012 - Full details
December 2011
23
Christmas arrangements
Scarborough, Whitby and Ryedale Mind's opening times over Christmas and the New Year - Full details
October 2011
20
MindFest
This years MindFest promises to be a great event. Glenn Coggin and Scarborough's very own Best Served Cold will entertain you at The Tap and Spile, Falsgrave Road, Scarborough. - Full details
14
Assertiveness Training
Saying "no" to unreasonable demands can be hard for anyone, this course gives practical advice on how to build your confidence and learn to communicate clearly both personally and professionally. - Full details
3
Mindfulness in Whitby
Hazel is putting on an introduction to Mindfulness at the Whitby Drop-In on Monday from 1-2pm. Contact us to book your place. - Full details
September 2011
30
Introduction to Mindfulness
Mindfulness is being in the moment, knowing where we are in the moment, and knowing what is happening in the moment, both around us and within our own mind. This introduction to mindfulness will include a short talk and the opportunity to practise some simple mindfulness techniques. - Full details
28
Our Partnership with Carers' Resource
We are proud to announce a new partnership with Carers' Resource focusing on supporting Carers with mental health problems in Whitby and Ryedale. - Full details
28
Walk Leader Training
This is your opportunity to become a fully supported walk leader, learn about the benefits of green exercise for both physical and mental health and take part in a walk led by Volunteer Coordinator Hazel. - Full details
21
Annual General Meeting
Our Annual General Meeting will be held at Stephen Joseph Theatre from 11am on Wednesday September 21. - Full details
